Ever thought about saving the world one meal at a time? Well read my journey to get a sneak peek into the life of an up-and-coming vegan.
THE WHY:
Why would anyone want to go vegan?
Let’s start with the selfish reasons:
Jump starts your immune and digestive system.
Increases your energy.
Slims you down.
Fights disease.
Now let’s think bigger than ourselves.
The Humane Reason:
Saves animals.
Conserves water.
Combats world hunger.
Reduces your carbon footprint.
My heart knew going vegan was the right thing to do, but I didn’t want to fail. I didn’t want to crack and break the diet, and I didn’t want to binge on carbs all day either. I wanted to find a balance and experience what a vegan lifestyle had to offer. So I embarked upon on a 30-day vegan challenge.
So did I survive?
Well I’m writing this, so I guess I already gave it away.
The following is a diary series from the 30-Day Challenge:
Day one
Make meal plan – get grocery list- go shopping- stalk up.
Goal: don’t starve to death or pass out.
Day five
Saying “oh is that vegan?” actually makes me feel good. It automatically tells people I care enough about animals and the environment to sacrifice my lifestyle and eating habits. I did have trouble finding something I could eat at Starbucks the other day.. which was sad. Looks like I need to stalk menus before I grab dinner with my friends or swing by to grab food somewhere to make sure I can modify my options, making them vegan friendly. It’s worth it though! Definitely feels good to say I’m trying a 30-day vegan challenge!
Side note: I am deeply craving chocolate. It’s fine. I’m fine. I’m not crying. You’re crying.
Day ten
Is going vegan similar to a placebo effect? I feel like I have more energy… but do I really? Well one thing’s for sure, I don’t feel sluggish after I eat anymore. I don’t want to crawl in bed or lay on the couch. I want to go for a walk or play with my dog, and that alone makes me feel great.
Goodbye bloating, hello veganism.
Day fifteen
I am obsessed with cooking vegan meals and baking vegan desserts. It’s challenging and rewarding, for two reasons. 1. I feel proud of myself for making these beautiful colorful meals and baking delicious vegan treats. 2. My mind and body are in sync. Both feel amazing after I consume anything I cook.
The downside of cooking vegan meals:
Dinners have been taking up to 2 hours.. This could be due to bad planning on my part. Perhaps I should start meal prepping? Or picking recipes that don’t take as long? I need to come up with a solution because it’s taking away from me pretending I have a life.
Save the worldone meal at a time
Day twenty
I am sincerely impressed with how well the restaurant industry has kept up with veganism. Today I wanted to explore the best vegan restaurants in Los Angeles. This might of put a hole in my wallet but oh well. YOLO right? You only letgoofmeatanddairy once.
Day twenty five
Still in a food-coma from LA. I’ll get back to you.
Day thirty.
30-DAYS IS COMPLETE. I feel so many emotions right now.
Proud, happy, excited, energized, motivated, the list goes on.
I cannot believe I thought this was “too hard” to try. Don’t get me wrong there were times when I wanted pizza but I can honestly say those carvings went away after the first week. I am ecstatic that I completed my 30-day vegan challenge.
So now what?
You got it. I’m extending my challenge. Let’s see if I can complete another 30-days. I want to see more results and connect with more people who are part of the Vegan community! And to all those thinking about trying a 30-Day Challenge..let me be your motivation- you got this!
http://vegnews.com/articles/page.do?pageId=4425&catId=3https://www.vegansociety.com/go-vegan/why-go-veganhttps://www.peta.org/living/food/top-10-reasons-go-vegan-new-year/
Kayla Polgar
Kay Meets West is a place for me to share my experiences with others and hopefully create some inspiration along the way.